New in
One time session program
Description
Get a complete program for a specific session of your choice
Improve your fitness with our One Time Session Program made by IFFB pro athlete Kolly Amandine 🇨🇭. Choose from specific sessions for quads, hams & glutes, pull, push, or arms. Get a personalized plan to target and enhance different areas of your body. Increase strength and muscle with confidence.
Included in your plan:
✔️ hypertrophy focused
✔️ medium volume / high intensity
✔️ my own personal intensity techniques
✔️ my own approach and philosophy of training
✔️ execution and form infos
➡️ I will contact you personally once your program has been ordered.
Get ready to move up a gear!
CHF 28.00
They did it !
They did it !
I can't describe how much you give to me in the last weeks. I don't know how to work without you in the future!
They did it !
You saved me from giving up. It gives me so much motivation! Today at the gym, everybody said "our sunshine is back!"
They did it !
You have truly been awesome during the process and I'm very pleased with how much attention you've shown.
